Graston Technique Darien, CT

Graston Technique can cause some discomfort during treatment, particularly in areas with significant scar tissue or restriction. Most patients describe it as tolerable pressure or an intense massage sensation. Your practitioner will communicate with you throughout to ensure the treatment remains within your comfort level while still being effective.

The number of sessions varies based on your condition's severity and chronicity. Acute injuries may resolve in 4-6 sessions, while chronic conditions often require 8-12 sessions for optimal results. Your practitioner will assess your progress and adjust your treatment plan accordingly.

Apply ice to treated areas for 15-20 minutes to reduce inflammation. Drink plenty of water to help flush metabolic waste. Avoid intense exercise for 24 hours, though gentle movement is encouraged. Follow any specific stretching or exercise protocols your practitioner provides.

Minor bruising (petechiae) or redness is a normal response indicating increased blood flow to the treated area. This represents the breakdown of scar tissue and the initiation of healing. The discoloration typically fades within a few days and decreases with subsequent treatments as tissue health improves.

Yes, Graston Technique works exceptionally well alongside chiropractic adjustments, physical therapy, massage therapy, and rehabilitation exercises. We often incorporate it into comprehensive treatment plans to address both joint dysfunction and soft tissue restrictions for optimal results.

Coverage varies by insurance provider and plan. Graston Technique is often billed under physical therapy or manual therapy codes. We recommend contacting your insurance provider to verify coverage, and our staff can help provide any necessary documentation.

While massage focuses on relaxing muscles and improving circulation, Graston Technique specifically targets and breaks down scar tissue, fascial adhesions, and fibrotic restrictions. The specialized instruments allow practitioners to detect and treat areas that hands alone cannot effectively address, making it more effective for chronic soft tissue injuries.

Graston Technique can only be performed by healthcare professionals who have completed official certification training through Graston Technique LLC. At Core Health Darien, our practitioners are fully certified and experienced in proper instrument use and treatment protocols.

Graston is not appropriate for open wounds, skin infections, acute fractures, deep vein thrombosis, cancer in the treatment area, uncontrolled hypertension, or bleeding disorders. Your practitioner will review your medical history during the initial consultation to ensure Graston is safe and appropriate for you.

You can typically resume light activities immediately after treatment. We recommend avoiding intense exercise or heavy lifting for 24 hours to allow optimal healing response. Gentle stretching and normal daily activities are encouraged. Your practitioner will provide specific guidelines based on your condition.

When combined with proper rehabilitation exercises and addressing underlying movement patterns, results from Graston Technique can be long-lasting. The technique promotes permanent tissue remodeling and improved function. Maintenance sessions may be beneficial for athletes or those with demanding physical activities.

Graston Technique uses specifically designed, patented stainless steel instruments with unique treatment edges and bevels. The technique is backed by extensive clinical research and requires formal certification. The instruments' design allows for superior tissue detection and treatment specificity compared to generic tools or other IASTM methods.